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Catherine Plano (Executive Coach / )

A moment when something read in a book helped: The book from Dr. Bruce Lipton The Biology of Belief where he talks about how we SEE the world around us is a reflection of what is going on in our inner world​ (our mind)​. What we perceive or interpret as reality we project into our environment. The gold nugget here is… if you want to change your environment – change the way you see it, ​then ​change the meaning you give it and ​therefore you will change your behaviours and get the result that you are after.

Amazon description

It has been ten years since the publication of The Biology of Belief, Bruce Lipton’s seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. During that time, research in this field has grown exponentially – Lipton’s groundbreaking experiments have now been endorsed by more than a decade of rigorous scientific study.

In this greatly expanded edition, Lipton, a former medical school professor and research scientist, explores his own experiments and those of other leading-edge scientists that have unraveled in ever greater detail how truly connected the mind, body, and spirit are. It is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from outside the cell, including energetic messages emanating from our thoughts.

This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands. When we transform our conscious and subconscious thoughts, we transform our lives, and in the process help humanity evolve to a new level of understanding and peace.

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Bruce H. Lipton