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Este libro tiene 1 recomendación.
andra zaharia (Comercializador de contenido independiente/The Content Habit)I’ve gone through quite a few experiences brought on or shaped by what I’ve learned from books. [...] Another example is If Only I’d Listen To Myself: Resolving The Conflicts That Sabotage Our Lives. I read it in a moment in my life when my closest personal relationships were going through a crisis and I was trying to figure out what I really wanted from myself and others. This book forced me to step outside my own mind and see myself as a stranger, so I could better separate between what was real and my interpretations of it. It helped me cultivate my empathy towards others, but myself as well. Mind you, it’s not an easy read and it takes a lot of emotional labor to get the most out of it.
Communication and self-recognition are important skills in life, and this book shows how to make the most of them without letting ourselves down. It teaches self-observation as the key to better understanding, how to improve relationships with others, and also how to be a good friend to oneself.