Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels - cover

Habits of a Happy Brain

Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

By Loretta Graziano Breuning

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About the book

Loretta Graziano Breuning offers a 45-day program of simple activities that explain the roles of the brain's happy chemicals, dopamine, serotonin, endorphin and oxytocin, and show how to build new habits that make them easier to trigger by sending the brain's electricity down new pathways.

Marvin Liao of 500 Startups included it in a list of more than 40 books that inspired him.

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