About the book
A 21-day training program built on three repeated steps, analyzing, imagining and reprogramming, is the core of Sir John Hargrave's plan for healthier patterns of thought. The program targets negative thought loops and other mental roadblocks that stand between a person and a better quality of life.
Taraba Virtuala founder Roxana Bitoleanu said it made her think about her own thinking, found its mind games challenging and credited it with helping her understand focus and why the mind wanders.
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This book has 1 recommendation
Roxana Bitoleanu (Founder/Taraba Virtuala)
Just a few days ago when I finished reading Mind Hacking, an open source book, which made me think of me thinking. As funny as it sounds, the questions are profound and the mind games are quite challenging. The book helped me understand more about focus (why our mind wanders around).
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