Spark: The Revolutionary New Science of Exercise and the Brain - cover

Spark

The Revolutionary New Science of Exercise and the Brain

By John J. Ratey, Eric Hagerman

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Andrew Huberman

But one of the more popular books that I think is quite good is from my friend and colleague John Ratey, who's a psychiatrist at Harvard Medical School; that's R-A-T-E-Y. He wrote the book "Spark" a few years back, and I think it's still very relevant.

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John J. Ratey, Eric Hagerman