About the book
A textbook by tai chi master Tsung Hwa Jou sets out the thinking behind the movements of tai chi chuan. Jou studies both the techniques of the ancient martial art and its classical texts, and he bears witness to its capacity to release pent-up tension in the body and renew the spirit. After regaining his health through practice, and before writing, Jou read every publication on the subject he could find in Chinese and English, and he taught the art to several hundred college students. The book can serve as a text for college courses in tai chi, whether taught as philosophy or within sports studies. Jou also wrote The Tao of Meditation and The Tao of I Ching.
Joshua Skenes, who owns the Saison restaurant, gave it in Tools of Titans as his most gifted or recommended book.
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This book has 1 recommendation
Joshua Skenes (Owner/Saison restaurant)
Most gifted or recommended book.
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