We hope you love the books people recommend! Just so you know, The CEO Library may collect a share of sales or other compensation from the links on this page.
This book has 1 recommendation
One of the best 3 books I've read in 2019
In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds.
When he was almost 50 years old, Tommy Tomlinson weighed an astonishing - and dangerous - 460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn't go the way he planned - in fact, he wasn't sure he really wanted to change.
He was only one of millions of Americans struggling with weight, body image, and a relationship with food that puts them at major risk. Intimate and insightful, The Elephant in the Room is Tomlinson's chronicle of meeting those people, taking the first steps toward health, and trying to understand how, as a nation, we got to this point. From buying a Fitbit and setting an exercise goal to contemplating the Heart Attack Grill, America's "capital of food porn", and modifying his own diet, Tomlinson brings us along on an unforgettable journey of self-discovery that is a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the audiobook, he confronts these issues head-on and chronicles the practical steps he has to take - big and small - to lose weight by the end.