The Now Habit
A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
By Neil Fiore
About the book
Neil Fiore sets out a comprehensive strategy for addressing the causes of procrastination and removing its harmful effects, with guilt-free play built into the plan. His techniques aim to help busy people begin tasks sooner and finish them faster, without the anxiety that procrastination and perfectionism bring or the stress of missed workplace deadlines. The program is meant to lower stress and free up more time for leisure. The revised and updated edition adds a new introduction and a new section on the complex part technology now plays in procrastination. The work has been translated into 11 languages.
Author Lisa Rothstein endorsed it as her go-to recommendation for clients fighting procrastination and the guilt that comes with it, and author Liisa Kyle praised its clear, practical advice for getting things done without self-blame.
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This book has 2 recommendations
Lisa Rothstein (Author)
THE NOW HABIT is the definitive bible for releasing anyone's procrastinating past and becoming a 'producer.' This book is my go-to recommendation to my clients (and myself!) for beating procrastinatiomn and the guilt that comes with it.
Liisa Kyle (Author)
I recommend THE NOW HABIT to my coaching clients and friends and family members because it provides clear, practical, effective advice for gettingthings done without beating yourself up.
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