The Upside of Your Dark Side
Why Being Your Whole Self–Not Just Your “Good” Self–Drives Success and Fulfillment
About the book
Researchers Todd Kashdan and Robert Biswas-Diener reject the advice to tune out negative emotions in favor of mindfulness, positivity and optimism, arguing that positive emotions alone are not enough. Anger can feed creativity, selfishness can make people brave and guilt can motivate, and they place the key to success in emotional agility, supported by scientific research and real-life examples.
The School of Positive Psychology director Stephen Lew named it in an interview among the books he would recommend to young people interested in his career path.
We hope you love the books people recommend! Just so you know, The CEO Library may collect a share of sales or other compensation from the links on this page.
This book has 1 recommendation
Stephen Lew (Director/The School of Positive Psychology)
When asked what books he would recommend to youngsters interested in his professional path, Stephen mentioned The Upside of Your Dark Side.
Get this book on Amazon | Barnes & Noble | Apple Books