About the book
Arnold Ehret's diet manual sets out his program of eating for cleansing, repairing, rebuilding and maintaining the body, explained in plain language so that any reader can follow the Ehret method. Its subjects include diet therapy and therapeutic fasting.
Steve Jobs was reported to have turned more adventurous in his eating after reading it, at times living on carrots for weeks.
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Steve Jobs (Founder/Apple)
Jobs' diet grew more adventurous after reading "Mucusless Diet Healing System" by early-20th-century German dietitian Arnold Ehret, a guy who recommends practices like "intermittent juice fasting." "I got into it in my typical nutso way," Jobs told Isaacson. After getting to know Ehret's work, Jobs became something of a nutritional extremist, subsisting on carrots for weeks at a time — to the point that his skin reportedly started turning orange.
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