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This book has 1 recommendation

Steve Jobs (Founder/Apple)

Jobs' diet grew more adventurous after reading "Mucusless Diet Healing System" by early-20th-century German dietitian Arnold Ehret, a guy who recommends practices like "intermittent juice fasting." "I got into it in my typical nutso way," Jobs told Isaacson. After getting to know Ehret's work, Jobs became something of a nutritional extremist, subsisting on carrots for weeks at a time — to the point that his skin reportedly started turning orange.

Amazon description

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

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