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Sports, Health & Outdoors

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

by Catherine M. Pittman, Elizabeth M. Karle

Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

by Ilchi Lee

The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America

The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America

by Tommy Tomlinson

The Education of a Coach

The Education of a Coach

by David Halberstam

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

by Dave Asprey

Lifespan: Why We Age―and Why We Don’t Have To

Lifespan: Why We Age―and Why We Don’t Have To

by David A. Sinclair, Matthew D. LaPlante

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

by Mark Hyman

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

by Robert M. Sapolsky

Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

by Nick Littlehales

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