Andrew Huberman’s 2024 Reading List

The 6 books Andrew Huberman recommended in 2024, with the reasons in their own words. See all the books Andrew Huberman recommends.

Other years: 2026 · 2025 · 2023 · 2021

6 books recommended in 2024

The Anxious Generation

by Jonathan Haidt

I've read "The Coddling of the American Mind." It's an incredibly important book. "The Anxious Generation," incredibly important book.

Source: Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions · Also recommended by 1 other

Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

by Marc Brackett

To learn more about his work and to find links to his book, "Permission to Feel," which by the way, I highly recommend, as well as other links to his laboratory and other resources, please see the links in the show note captions.

Source: Dr. Marc Brackett: How to Increase Your Emotional Intelligence · Also recommended by 3 others

5 Types of People Who Can Ruin Your Life

by Bill Eddy

Dr. Bill Eddy is the author of several important books related to this topic and related topics, such as "Five Types of People That Can Ruin Your Life." It's an excellent book. I've read it, and I highly recommend it for everyone.

Source: Bill Eddy: How to Deal With High Conflict People