Books Recommended by Ella Botting

This book marked a fundamental shift in my mental model and the way I process and consider things. This book taught to never take things at face value and to always challenge information that is presented to me, both of these skills make me a better researcher. It taught me to be empathetic and was a stark reminder that things aren’t always what they seem, on a personal and on a macro level. Considering it’s eerie similarities to the society we now live in, it also taught me to be cautious of systems of governance but not in an over-the-top conspiracy theory way. [...] This book enabled me to do a complete 360 in my mental model. Don’t take things for granted, question everything and set boundaries, especially when you’re starting a new job.

The book is a semi-fictional novel/ memoir that reflects on Frey’s battle with addiction. His story really hit home with me, he reached rock-bottom which I think I have or nearly have on a number of occasions, and overcame it. I really resonate with those kind of stories (another book is Scar Tissue), they stay with me and inspire me daily. When I feel burnt out, I think of Frey’s journey and it reminds me to take a step back and re-focus on my self-care.

This may be the best book I’ve ever read. It’s a long old book and I bloody love a long book. I don’t possess the vocabulary to describe this book - it was so good, but I’d say it was an intricate analysis of the character’s daily lives and their daily lives are hella intense at times. This booked reminded me that while success in the workplace is very important to me, so is the time spent with loved ones. All three of those books have both drastically changed the way I see things and helped me in my career and personal journey. They also taught me in varying ways that I really can accomplish the things I want to accomplish as well as the importance of recognising my own privilege.

Books have helped me with just about every decision I’ve ever made. One that sticks out to me was reading How to Stay Alive by Matt Haig. There’s a moment in the book where Matt talks about wanting to kill himself but not having the gusto to go through with it. And I’ve been there before, in pretty much the exact circumstances he describes. I thankfully got help and I’m all good now, but it felt reassuring to read that experience and almost share it with him and know that he and maybe other people get it. It’s hard to explain but sometimes when you feel suicidal having people worry makes you feel annoyed, but being able to almost joke about it, in the way Matt does, feels quite cathartic. Although I’m certainly not saying anything about suicide is funny!