Books Recommended by Charlamagne Tha God

This book is incredible. I’m a have to read it at least 3x and reference it forever. Disconnecting is very important because as the book says “Human Beings are not wired to always be wired.” A Silicon Valley whistle blower name Tristan Harris says “Is Silicon Valley programming apps or are they programming people?” They are programming people!!! Technology is not neutral, they want us to use it in particular ways and for long periods of time because that’s how the money is made.” It’s a whole lot of brain hacking going on, we are slaves to are smart phones and if you don’t think social media is bad for your mental health then you probably not paying attention to your mental health. The chapter “Spend Time Alone” breaks that all the way down. Smart Phones are a tool not a vital organ and if you think otherwise YOU NEED THIS BOOK. Thank Me Later.